Seasonal lunch – sumemr solstice

On June 20th, 2026, we are hosting a Seasonal Lunch to celebrate the Summer Solstice, inspired by seasonal ingredients, Ayurvedic principles and the simple pleasure of sharing food together. This …

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Stingy nettles and Mushroom soup

Stingy Nettles and Mushroom Soup, springtime in a bowl!
Nettles are packed with vitamins A, C, K, and Bs. Plus, they’re loaded with minerals like iron, calcium, and magnesium. They’re basically the spinach of the wild.

Kitchari: Step by step

Kitchari is an ideal meal during times of stress, illness, change of seasons, and it is the primary food during Ayurvedic internal cleansing.