Stingy nettles and Mushroom soup

Stingy Nettles and Mushroom Soup, springtime in a bowl!
Nettles are packed with vitamins A, C, K, and Bs. Plus, they’re loaded with minerals like iron, calcium, and magnesium. They’re basically the spinach of the wild.

Kitchari: Step by step

Kitchari is an ideal meal during times of stress, illness, change of seasons, and it is the primary food during Ayurvedic internal cleansing.