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About Me

Geny has a passion for food alongside Yoga and Ayurveda, where she learned that the kitchen is also a powerful apothecary. Understanding what to eat, when, and how, can not only prevent disease but help us lead vibrant, balanced lives.

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Recent Recipes

Warm Kale and Brussels Sprouts Salad with Lemon-Tahini Dressing
Stingy nettles and Mushroom soup
Kitchari: Step by step
Too Many Apples? Here’s What to Do!
Kitchari class at the Summer Solstice Retreat in margate