- Warm Kale and Brussels Sprouts Salad with Lemon-Tahini Dressing
This vibrant, nourishing dish highlights the natural flavors of kale and Brussels sprouts, complemented by a creamy, tangy dressing. Perfect as a side or a light main, it’s packed with fiber, vitamins, and healthy fats. Ingredients: For the Lemon-Tahini Dressing: Method: This recipe celebrates the versatility of these powerhouse vegetables, offering a delicious way to … - Stingy nettles and Mushroom soup
Stingy Nettles and Mushroom Soup, springtime in a bowl! Nettles are packed with vitamins A, C, K, and Bs. Plus, they’re loaded with minerals like iron, calcium, and magnesium. They’re basically the spinach of the wild. - Kitchari: Step by step
Kitchari is an ideal meal during times of stress, illness, change of seasons, and it is the primary food during Ayurvedic internal cleansing. - Too Many Apples? Here’s What to Do!
Welcome to Cookfromscratch with Chef Peter! If your kitchen is overflowing with apples and you’re wondering what to do with them, Chef Peter has just the recipe to transform those juicy fruits into something extraordinary—cooked apple juice! In this fun and cosy episode, Chef Peter shows you how to turn a bushel of apples into … - Kitchari class at the Summer Solstice Retreat in margate
Join Geny Caloisi, from ‘Cook from Scratch’ in this enlightening cooking tutorial as she demonstrates how to prepare Kitchari, a renowned Ayurvedic dish ideal for detoxifying and restoring balance during the summer season. Kitchari is cherished in Ayurveda for its ability to cleanse the body gently while providing essential nutrients. In this video, Geny guides …
